Sciatica Pain Relief & Rehabilitation

Targeted therapy to relieve nerve pain and restore mobility.

At Back To Health Clinic, our sciatica rehabilitation program focuses on relieving pain, improving posture, and restoring proper nerve function. Sciatica — caused by irritation or compression of the sciatic nerve — often leads to sharp pain, numbness, or tingling that radiates from the lower back to the legs. Our physiotherapists use a combination of manual therapy, stretching, strengthening, and postural correction techniques to address the root cause of pain rather than just the symptoms
Our holistic approach focuses not just on physical improvement but also on restoring confidence and quality of life. We integrate task-oriented therapy, gait training, and strength-building exercises to promote smoother daily movement and prevent secondary complications. With compassionate care and evidence-based techniques, our goal is to help you or your loved one regain control, independence, and hope after stroke
Through personalized exercise plans, ergonomic guidance, and advanced physiotherapy methods such as dry needling, cupping, and neural mobilization, we help patients regain comfort and confidence in daily movement. Whether your sciatica is due to a disc issue, muscle imbalance, or lifestyle strain, our evidence-based care supports long-term recovery and helps prevent future flare-ups.